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You’re not too much. You’re more than enough.
​I’m Kori Rae—Registered Nurse, Navy Veteran, award-winning Speaker, and Cyclical Wellness Coach. I help ambitious, soulful women remember the sacred power of their bodies and reconnect to their health, vitality, and Divine Feminine wisdom.
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If you’ve been told you’re too much—too loud, too sensitive, too big, too bold—I want you to know something: your bigness is your brilliance. And you were never meant to shrink.
My Story
I never realized how good I could feel.
I'm in my 40s, and I feel more connected, alive, and vibrant than I did in my 20s. I'm pursuing my passions, raising an incredible daughter, and creating a life of vibrancy and love.
But it wasn't always so awesome...
There was a time I felt completely disconnected from my body. Ten years in the U.S. Navy, two broken marriages, single motherhood, and a culture that rewards self-sacrifice had taken their toll on my body. I gained 70 pounds in 4 years—leaving my hormones a mess, and I felt stuck in exhaustion, guilt, and frustration that I couldn't lose the weight. I resented my body for getting bigger, and I hid the light inside of me because I believed the stories that women weren't supposed to shine—especially if we were "overweight."
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But then everything broke open.
A spiritual awakening shattered my identity and opened my eyes to the truth about my body, who I am, and what I came to do. I heard my Soul Calling again—to become a Spiritual Midwife for other women ready to rise. Women like you.
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My path became a spiral of remembering.
Over the last 7 years, I’ve walked a winding, sacred path—midwifery training, a nursing degree, menstrual health education, art, entrepreneurship, leadership, intuitive healing, and public speaking. But at the center of it all was one thing:
💖Reclaiming my relationship with my body.
Through the lens of menstrual cycle awareness, I learned to stop fighting my body and start listening. To work with my rhythms—not against them. To see my body not as a project, but as a SoulMate.
And everything changed.
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Today, I blend science and soul to help women like you:
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Restore energy, health, and confidence
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Reconnect with your cycles and inner wisdom
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Heal burnout and perfectionism through devotional self-care
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Create a vibrant, cyclical life that honors your values and your body
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Whether through 1:1 coaching, workshops, or creative exploration—I’m here to help you come home to yourself.
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A Glimpse of My Life
I live on a little six-acre slice of heaven in rural Indiana with my partner, daughter, a flock of chickens, and a couple of mischievous pups. In my off hours, you’ll find me reading oracle cards, dancing, camping & hiking, painting mandalas with my fingers, riding my motorcycle Lilith, or goofing off with my family.
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Let’s walk this path together.
If your body is calling you back to her… if you’re ready to feel radiant and rooted again… I’d be honored to guide you.
Together, we can leave flowers in our wake.
Let’s Work Together - email me - hello@koriraewellness.com
Looking for a Speaker Who Blends Science, Soul & Strategy?
Kori Rae is a dynamic speaker who brings both medical expertise and soulful storytelling to the stage. Whether speaking at women’s conferences, corporate wellness events, or leadership retreats, Kori delivers powerful, practical insights on burnout recovery, hormone health, cyclical living, and vibrant leadership.
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Her talks are known for being engaging, empowering, and deeply transformative—perfect for organizations that want to support the well-being, energy, and confidence of the women they serve.
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✨ Interested in booking Kori for your next event? Contact Kori below!
Kori Rae Wellness:
A Science + Soul Guided Approach to Women’s Health and Wholeness
At the heart of my work is a deep belief:
Your body isn’t broken—it’s wise. And your healing begins when you start listening.
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As a Cyclical Wellness Coach, Registered Nurse, and Reflector in Human Design, my approach weaves science-backed healing with intuitive, soul-rooted support. Inspired by the rhythms of the moon, the seasons, and the sacred wisdom of the menstrual cycle, I guide women through a transformational rebirth—out of burnout, disconnection, and imbalance, and into a life of vitality, clarity, and deep self-trust.
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Whether you're navigating painful periods, hormone imbalance, weight loss resistance, PCOS, or simply feeling like your spark has dimmed, I’m here to walk beside you. Together, we’ll co-create a wellness path that honors your biology and your soul—with practical lifestyle shifts, compassionate coaching, and a return to your body’s natural intelligence.
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This is not just about fixing symptoms.
This is about remembering who you are beneath the conditioning.
It’s about rising—again and again—like the Phoenix you are.
Book a Free Initial Wellness Consultation
Are you a soul-led woman feeling burned out, disconnected from your body, or stuck in survival mode? Do you crave more energy, balance, and confidence—but aren’t sure where to start?
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In this free 30-minute conversation, we’ll explore what’s been holding you back and what it will take to step into the vibrant, aligned, and energized version of yourself.
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Whether you’re dealing with stress, hormone imbalances, low energy, painful cycles, or simply feeling like you’ve lost your spark—this is your invitation to begin again. Let’s map a path to Vibrant Wellness rooted in your body’s wisdom.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
317-201-3813